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It has become a necessity for a woman to maintain the cleanliness of intimate organs. Although awareness of the importance of maintaining the feminine area has grown, there are still many women who ignore it. Women need to pay more attention so that vaginal health is maintained. Not just cleaning with soap, there are many other things that must be considered. Here are the mistakes in caring for the female area. 1. Shaving off Pubic Hair This step is often taken by women who want to still look attractive in a bikini when going to the beach. Without realizing it, shaving off the fine hair around the pubic becomes a mistake. Hair that grows in the female area actually serves to protect against infection. The presence of hair is a natural way to ensure that the delicate folds of the female sex organs do not stick together. In addition, the hair also prevents bacteria from entering which can cause urinary tract infections. The process of removing pubic hair can cause irritation and infectio...

 In general, knee injuries can occur, such as: 1. Ligament rupture is a condition where the connective tissue that connects the bones and muscles is broken, ligaments provide stability to the bones and muscles during movement. 2. Dislocation of the patella or kneecap to dislocation of the large knee joint (between the femur and the leg bone). Patellar fracture (cracked or broken kneecap). 3. Bursitis is inflammation of the bursa, the joint fluid that lines the bones to reduce pressure when they move. The displaced kneecap can be caused by: Excessive pressure or impact on the knee, having a history of previous knee dislocation or accident that was not completely resolved, instability of the knee ligaments so that the bones of the knee are unstable causing a shift to occur, inflammation of the knee joint area, flexural heating is not done properly. appropriate. This situation can be consulted with an orthopedic specialist or rehab medical specialist for direct examination of the knee...

Medically cayenne pepper has long been used as part of alternative or herbal medicine. The benefits of cayenne pepper vary, from lowering blood pressure to suppressing hunger. However, do not overdo it with cayenne pepper because it can cause stomach upset. People who take blood pressure control drugs should also consult before eating large amounts of cayenne pepper. Not only beneficial for health, cayenne pepper is also more popularly used as a cooking spice. Benefits of cayenne pepper for health Cayenne pepper contains capsaicin which makes it efficacious for health. This substance is also what makes it spicy. The higher the capsaicin content, the hotter the taste. Here are the benefits of cayenne pepper for health: 1. Good for the digestive system Cayenne pepper can facilitate the digestive system The components in cayenne pepper can help protect digestion from infection, maximize the production of digestive juices, and help the distribution of enzymes to the stomach. It does this b...